Do You Want to Speed Up Your Metabolism?

Ingredients for Smoothie Recipe
• 2 slices of pineapple
• 1/4 (quarter) banana,
• 1 cup of semi-skimmed milk or lactose-free milk or almond milk
• 2 slices of lemon (with peels)
• 1 handful of mint
How to make?

1. After washing all the ingredients thoroughly, blend them in a bizzzzzt blender, your fat-burning, metabolism-accelerating smoothie is ready :)

Important Note: The calories of this smoothie, which you prepare as 300 ml, depending on the type of milk you use;

• With 1 cup of semi-skimmed milk: 242 calories
• With 1 cup of lactose-free milk: 196 calories
• With 1 cup of almond milk: 273 calories